Month: April 2019

Holy Shit It’s Crickets

~ beebare ~ Leave a comment

mighty cricket

  • 2 cups rolled oats
  • 1/3 cup 100% Pure Mighty Cricket Protein Powder
  • ½ golden raisins
  • ½ chopped dates
  • 1/4 peanuts
  • 1/2 tsp salt
  • 1 tsp turmeric
  • 1 tsp coriander
  • 2 tsp paprika
  • 2 tsp chili pepper 
  • 1 tsp ginger powder
  • 1/2 tsp cayenne
  • 2 egg whites
  • 1/4 cup water
  • 1/4 cup bourbon maple syrup

Preheat oven to 300°F assuming you have a working oven, unlike me. Line a baking sheet with parchment paper.

Mix dry ingredients. Mix liquid ingredients. Combine.

Spread granola onto baking sheet. Bake until you smell burning. For those of you, with legit ovens, god knows. 60 minutes? Don’t forget to stir every now and then and to rotate the pan.

cricket granola

When your house starts to smell amazing,  it’s ready. When cool, add golden raisins and chopped dates.

cricket cereal
Spicy and sweet. Can’t even taste those high protein, sustainable critters.

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